• Wellness

    On Adulting: How to ACTUALLY Live in the Moment


    You probably have heard of the so-called “living in the moment” concept a couple of times before and you’re thinking: How exactly? In traditional terms, it’s called mindfulness, which is all about being in a state of open and intentional attention on the present; you become both an observer and an admirer of life as it happens in front of you, and you live each moment with pure gratitude.

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